Psychotherapy

Psychotherapy is a team effort between a therapist and an individual, couple, or family. The goal is to boost mental health and overall well-being. Through open discussions, proven techniques, and a supportive relationship, psychotherapy helps people explore their thoughts, emotions, and behaviors. This allows them to develop healthier ways to cope and make positive changes. Psychotherapy can a... Read More

Psychotherapy is a team effort between a therapist and an individual, couple, or family. The goal is to boost mental health and overall well-being. Through open discussions, proven techniques, and a supportive relationship, psychotherapy helps people explore their thoughts, emotions, and behaviors. This allows them to develop healthier ways to cope and make positive changes. Psychotherapy can address many concerns, including stress, anxiety, depression, trauma, relationship problems, and personal growth.

Do you feel overwhelmed by the challenges of new parenthood or life transitions?

Do you want to strengthen your relationship and rebuild connection with your partner?

Do you feel weighed down by family stress or past trauma?

Elizabeth is an associate licensed marriage and family therapist who partners with you to navigate these challenges. She supports individuals through maternal mental health struggles, works with couples to improve communication and trust, and helps families create healthier dynamics. She also provides trauma recovery support in a safe, compassionate space where clients can feel heard and supported.

Areas of Expertise

  • Maternal mental health, including postpartum challenges and pregnancy loss

  • Couples therapy focused on communication, trust, and connection

  • Family therapy to reduce conflict and strengthen bonds

  • Trauma recovery support in a safe, empathetic environment

Why Work with Elizabeth

A supportive, non-judgmental space where you are truly heard

Guidance to navigate transitions and rebuild relationships

Tools and strategies to foster growth, healing, and resilience

Ready to Begin? Schedule your appointment today

Do you feel overwhelmed by the challenges of new parenthood or life transitions? Do you want to ... Read More

Do you feel disconnected from your partner and want to rebuild closeness?

Do you feel uncertain about your identity or place in the world?

Do you feel weighed down by family conflict or life transitions?

Briana understands how overwhelming these struggles can be. She is a Doctor of Couple and Family Therapy and a Licensed Marriage & Family Therapist who partners with you to create real change. Her approach is friendly, collaborative, and grounded in the belief that you are the expert of your own life.

Areas of Expertise

  • Strengthening relationships and communication in couples, with a focus on interracial couples

  • Supporting individuals through identity challenges and major life transitions

  • Helping families navigate conflict and deepen connection

  • Advanced training in Level 3 Gottman Method and EMDR for trauma and healing

  • AAMFT-approved Supervisor, mentoring interns and provisionally licensed therapists

Why Work with Briana

  • A safe, supportive space where you feel truly heard

  • Guidance to uncover new insights about yourself and your relationships

  • Tools to help you move forward with confidence, peace, and growth

Ready to Begin? BOOK NOW to start your journey

Do you feel disconnected from your partner and want to rebuild closeness? Do you feel uncertain ... Read More

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